Finding Resiliency in Everyday Challenges: An Introduction to Mindfulness
![Ndworks Resiliency In Challenges Graphics 1200x675](/assets/477032/300x/ndworks_resiliency_in_challenges_graphics_1200x675.jpg)
Learn four meditation practices during four in-person classes with Susie Gray Holden, Instructor, Wellness Coach, Notre Dame Wellness Center.
Tuesdays, beginning July 19 through August 9.
Registration required via endeavor.nd.eduÂ
Originally published at hr.nd.edu.